by Bob CloustonHighlands Sky is a tough, technical 40 (41) mile race in and around West Virginia’s Dolly Sods Wilderness and finishing at Canaan Valley Resort State Park. The word is that it runs more like a 50 miler, even…
Summary: CAT Talk on Exercise Associated Hyponatremia
We were privileged to hear a talk from Dr. Mitchell Rosner on Exercise Associated Hyponatremia (EAH) this week. This is a condition where an athlete has low sodium levels in the blood during or after an endurance event. Some people…