by Brian Whitehead So on what apparently is the fifth anniversary of the day Nicole Whitehead and I started running with the Couch to 5K program I’ll tell you about my first ultra marathon. And when I say started running,…

by Brian Whitehead So on what apparently is the fifth anniversary of the day Nicole Whitehead and I started running with the Couch to 5K program I’ll tell you about my first ultra marathon. And when I say started running,…
We now have set our dates for this year’s Charlottesville Summer Trail Running Series. Mark your calendars! The Series will work much like last year: very low entrance fees, fun but challenging courses, races open to all ages and skill…
Hi CAT’s I just wanted to give a few more details for this Sunday. It looks like a decent size group so far and I am confident that we will have multiple pace groups and distances. The weather looks ok…