Hryvniak: Common running overuse injuries & prevention. Slides and Video

What a great turnout yesterday at the first presentation of the CAT Speaker Series. We counted 45 folks attending the interesting presentation by local trail and ultrarunner David Hryvniak. Below the slides and videostream. (Appologies for the quality here).

Slides:
Hryvniak-Common running injuries and prevention.pdf

 

Video:

Source: https://www.youtube.com/embed/hGnufzrOB1Y

 

Videos referenced in the presentation:
Mark Cucuzzella Barefoot Running Gait: https://www.youtube.com/watch?v=kpnhKcvbsMM
Boston Marathon 3-hour group: https://www.youtube.com/watch?v=67_A1A7MoAc
Boston Marathon Elite field: https://vimeo.com/11574380
Running drills: https://www.youtube.com/watch?v=CrDLDUnJvN4

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