Hryvniak: Common running overuse injuries & prevention. Slides and Video

What a great turnout yesterday at the first presentation of the CAT Speaker Series. We counted 45 folks attending the interesting presentation by local trail and ultrarunner David Hryvniak. Below the slides and videostream. (Appologies for the quality here).

Hryvniak-Common running injuries and prevention.pdf





Videos referenced in the presentation:
Mark Cucuzzella Barefoot Running Gait:
Boston Marathon 3-hour group:
Boston Marathon Elite field:
Running drills:


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