What a great turnout yesterday at the first presentation of the CAT Speaker Series. We counted 45 folks attending the interesting presentation by local trail and ultrarunner David Hryvniak. Below the slides and videostream. (Appologies for the quality here).
Videos referenced in the presentation:
Mark Cucuzzella Barefoot Running Gait: https://www.youtube.com/watch?v=kpnhKcvbsMM
Boston Marathon 3-hour group: https://www.youtube.com/watch?v=67_A1A7MoAc
Boston Marathon Elite field: https://vimeo.com/11574380
Running drills: https://www.youtube.com/watch?v=CrDLDUnJvN4